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Mental Health Counseling

 

How does one begin the process of counseling, of change,
of personal growth? 

Just like any journey, you start from where you are
and then you focus on where you want to go.

Through talk therapy, you can learn to sort through
your ideas about yourself and your life. 
You can learn techniques
to help you let go of the past
and visualize a better future. 

You can learn who you really are.

In the journey of life, you can take the difficult path
or the joyful path
or anything in between. 

You get to choose.


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